Day 5 of my diet and crazy exercise routine, so far so good. One thing I have to admit I am loving at the moment, raw food smoothies. The staff of my local Fruit and Veg store, think I am a little ‘pinenutty’. My current favourite is a simple pineapple and ice smoothie. It’s just
The classic cure all soup for colds and flu may not be working for me right now, but this simply delicious recipe may work for you: Ingredients: 500g chicken cubed 1 onion diced 2 cups of fresh parsley 250 of fresh cream 250g slices mushrooms 2 packets of 2 minute noodles 1 grated potato (
So as you all know I’m getting married April next year and it’s going to be fabulous! That is of course, if ( and I have convinced myself of this), I reach my goal BMI of 19 or 20. It’s not that far to go really, seeing as I am currently on +-21.6, but those
What a lot I got…no, not jelly tots, … things to do.. Today was one of those days where I accomplished much but felt like I got nothing done at all. How do I explain this? Well it started like any other day, except for the fact that I was completely comatose this morning. I
Recently my cooking arsenal has consisted of stews, soups, pasta, curries and more stews..real winter food. When we were due for dinner at a friend’s place. She mentioned they were on a bit of a health binge at my suggestion that I bring a Malva pudding for dessert. So after a bit of research I
No matter how long the week, I always look forward to Friday’s. Mom’s night off. Many thanks to the wonderful and caring man in my life. No cooking or housework, no homework, nothing. He takes care of it all. This week has been a particularly difficult one. He has been working overtime every night, which
While at dinner this evening my daughter reminded me that not everyone on this planet knows how to prepare liver ( O blood groups diet and immune system booster). I am not talking about chicken livers either, I am talking lamb and oxtail. She said, ‘Mom I was so excited about having liver and told
